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Gentle Fit Classes (Healthy Living)
March 1, 2017 @ 12:15 pm - 1:00 pm
Gentle Fit classes @ the YMCA
These classes are a gentle paced fitness class that are appropriate for all ages and fitness levels. It focuses on range of motion, balance and mobility. These classes are offered in the Therapeutic pool.
Sign up by Friday February 10 @ 12 noon.
Classes will be on Monday, Wednesday, and Fridays @ 12:15 PM